50-HOUR PRANAYAMA TRAINING 2023

Pre-requisites:

Students who have a steady committed yoga practice for a minimum of one year. This program is also open to those who simply want to dive deeper into the philosophy of yoga and want to gain a deeper understanding of the yogic postures.

Content:

The 200 – hours teacher training program will provide you with a strong foundation which is required to teach yoga in an effective, safe, skillful and inspirational way.

You will learn how to create safe, intelligent, and inspirational yoga classes promoting balance in body, mind and spirit. The aim of our training is for you to gain a deeper understanding of what yoga truly is, and that it is more than just teaching asanas (postures) but that it is an ancient old technology of self-mastery that allows one to access greater physical, mental, emotional and spiritual well-being. 

Much of our focus in the training is about gaining a deeper understanding of the human body, the physical body, the subtle body, the brain, the mind and the heart-mind, and how the practice of yoga can create greater balance in all layers of self.This training is committed to honouring the true lineage and purpose of yoga: self-realization, and self-actualization. This training offers immense tools for self expansion, transformation and evolution giving you greater access to the Supreme Wisdom and Knowledge of Yoga. 

This program is open to all who have a deep desire for personal transformation and would like to share the teachings of yoga with others.

• Philosophy Foundations: Eight Limbed Path, the Bhagavad Gita, Samkya Philosophy, Ayurveda, Jyotish, Himalayan Tantra, Four pathways of Yoga
• In-depth analysis of 108 asanas, benefits, contraindication and modifications
• Anatomy of each pose to maintain safety of the joints, muscles and ligaments
• Anatomy of the yogic mind, subtle body and the five movements of prana
• Foundations of Pranayama, Meditation, Mantra, Mudras and Kriyas
• Teaching methodology to create safe, inspiring, intelligent and creative yoga sequences
• Taking the seat of the teacher: codes of conduct and ethics, accessibility, diversity of yoga and how to teach yoga to those with trauma

Upon completion:

Upon successful completion the program and both written and practical exams, students will be certified by Fusionmovement Yoga and will qualify to register with Yoga Alliance as a certified 200-hours registered yoga teacher.

Program Director/Lead Trainer

Natasja Payne – 500 E-RYT

YACEP, Jyotish astrologer Natasja is the owner/founder and director of Fusionmovement Yoga Studios and Natasja Payne Yoga and has been teaching yoga for over 20 years. She has studied extensively the yogic philosophy of Ayurveda, Samkya Philosophy, The Bhagavad Gita, Jyotish Astrology and is an Ayurveda life consultant, Ayurveda Spa specialist and Jyotish astrologer, and has over 10,000 teaching hours. She recently travelled to India and was initiated into the Himalayan Tantra Kriya and Pranayama techniques leading one into evolution and transcendence of self.

Read more about Natasja here

Anatomy and Alignment

Michele Dunsford – 200 E-RYT

Michele is a 500 E-RYT yoga teacher and has studied extensively with Leslie Kaminoff who is an expert in yoga anatomy. She will be bringing the knowledge of anatomy together with the yoga or asana practice. Understanding deeply the mechanics of movements, for better alignment and providing a safer and more sustainable practice for our students.

Application and Tuition: 

Please inquire about payment plan pricing and other options.

Application Form: