Inviting the Light is a 5-day online yoga and wellness retreat to inspire hope, a new way of life, and a new way of being. These past months have been extremely challenging and there is not a more powerful time than NOW to commit to your personal evolution, transformation and the reclaiming of your own inner Light.
You will receive daily yoga journeys, meditations, mini workshops and wisdom talks, including powerful access to the ancient sacred Himalayan yoga vedantic wisdom which allows you to upgrade your practice, your life, your reality, and ultimately your being. During this retreat you will be initiated into the Kriya Meditation and you will be guided in a one-on-one meditation where you will receive your own personal sound signature or mantra.
The retreat was recorded in March and allows you to participate in this retreat at your own pace. It is recommended to treat this as an actual retreat by clearing your schedule and giving your self the spaciousness to receive, recharge and rejuvenate your body, mind and soul. Once you purchase the retreat you will have 90 days continuous access to the retreat. We ask that you do not share the link with others.
Questions? Email info@natasjapayneyoga.com
Retreat Schedule
Day One
7:00pm Opening Ceremony (75 mins)
Day Two
07:00am Meditation (30mins)
09:30am Yoga Journey (90mins)
12:00noon Wisdom Talk (60-75mins)
03:30pm Mini Workshop (90 mins)
07:00pm Wisdom Talk ( 75 mins)
Day Three
07:00am Ritual of Devotion (20 mins)
07:30am Meditation (30 mins)
09:30am Yoga Journey (75mins)
12noon Wisdom Talk (75 mins)
03:30pm Initiation into Kriya 1 ( will not be recorded only live online) ( 60 mins)
07:00pm Wisdom talk (75 mins)
Day Four
07:00am Ritual of Devotion (20 mins)
07:30am Meditation (30 mins)
09:30am Yoga Journey (90 mins)
12noon Wisdom Talk (75 mins)
03:30pm Initiation into Personal Mantra – breakout (90 mins )
07:00pm Wisdom Talk (75 mins)
Day Five
07:00am Ritual of Devotion (20 mins)
07:30am Meditation (30 mins)
09:30am Yoga Journey (90 mins)
12:00noon Closing Ceremony (75 mins)
Retreat Inclusions:
- Opening fire ceremony “Yagya” with Sacred Mantras setting your intention and what you wish to release.
- five daily guided morning meditations 20-30mins
- five daily devotional practices 15-20mins
- four daily 90mins yoga practice with music
- four 2.5 hours of wisdom talks per day
- workshop “how to create sacred space and perform devotional rituals
- Ayurveda wisdom talk
- Mantras and Naad Yoga workshop
- Initiation into Kriya 1 and Personal Mantra
- Question and Answer session
- Workbook
- Sacred Mantras book
- Ayurveda recipes
- Fire ceremony chants and mantras
- lifetime access to retreat on our online exclusive platform
Investment:
$88 USD (approx. CAD $99)
Students Testimonials
I am so happy that I participated in the “Inviting The Light” retreat with Natasja and Michele. They are awesome teachers sharing a wealth of knowledge and information. The retreat was an enlightening and inspiring experience. Brilliant!
~ L. Desborough | Cambridge, ON
I recently attended the Inviting the Light Retreat virtually, and quite frankly wasn’t sure what to expect, would it be immersive and fulfilling enough not being in person? Well,……it surpassed my expectations! Natasja Payne and Michele Dunsford spent time ensuring the experience was rewarding and memorable. The daily gifts of meditation, wisdom talks and yoga practices were first class and impactful. Connections were made, and we all shared some great moments. I’m so grateful for the teachings and look forward to incorporating this knowledge into my practice. Thank you so much!
~ S. Kavanagh | Southampton, ON
Going into the retreat I had no expectations and had no idea what to expect.
I thought it was perfect and wouldn’t change a thing! Even when I felt a bit overwhelmed you both encouraged me and assured me how I was feeling was okay.
I feel very grateful to have you both part of my journey and look forward to growing and learning more.
Thank you very much for a wonderful experience
~ J. Holmes | Kitchener, ON
